Amount of Iron, Fe in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
Baby Foods
In 100 g (Grams) of Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack there is 6.4 mg of Iron, Fe. Change amount
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Iron, Fe
Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack.
Spices, thyme, dried
|
123.6 mg
|
0.12%
|
Spices, basil, dried
|
89.8 mg
|
0.09%
|
Spearmint, dried
|
87.47 mg
|
0.09%
|
Spices, marjoram, dried
|
82.71 mg
|
0.08%
|
Whale, beluga, meat, dried (Alaska Native)
|
72.35 mg
|
0.07%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
67.67 mg
|
0.07%
|
Babyfood, cereal, oatmeal, with honey, dry
|
67.23 mg
|
0.07%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
66.38 mg
|
0.07%
|
Spices, cumin seed
|
66.36 mg
|
0.07%
|
Babyfood, cereal, oatmeal, dry fortified
|
64.1 mg
|
0.06%
|
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified
|
64.03 mg
|
0.06%
|
Spices, turmeric, ground
|
55 mg
|
0.06%
|
Parsley, freeze-dried
|
53.9 mg
|
0.05%
|
Babyfood, cereal, rice, dry fortified
|
53.01 mg
|
0.05%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
49.6 mg
|
0.05%
|
Cereals, QUAKER, Quick Oats with Iron, Dry
|
49.45 mg
|
0.05%
|
Spices, dill weed, dried
|
48.78 mg
|
0.05%
|
Babyfood, cereal, barley, dry fortified
|
48.21 mg
|
0.05%
|
Babyfood, cereal, brown rice, dry, instant
|
47.6 mg
|
0.05%
|
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron
|
47.53 mg
|
0.05%
|
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack
Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack is a type of Baby Foods. The most significant nutrients in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack are listed below.
Water
|
2.6 g
|
2.6%
|
Energy (calorie)
|
503 kcal
|
|
Energy (joule)
|
2107 kJ
|
|
Protein
|
0 g
|
|
Total lipid (fat)
|
28.57 g
|
28.57%
|
Ash
|
7.24 g
|
7.24%
|
Carbohydrate, by difference
|
61.59 g
|
61.59%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
285 mg
|
0.28%
|
Iron, Fe
|
6.4 mg
|
0.01%
|
Magnesium, Mg
|
69 mg
|
0.07%
|
Phosphorus, P
|
1044 mg
|
1.04%
|
Potassium, K
|
214 mg
|
0.21%
|
Sodium, Na
|
500 mg
|
0.5%
|
Zinc, Zn
|
3.57 mg
|
|
Copper, Cu
|
0.16 mg
|
|
Manganese, Mn
|
0.312 mg
|
|
Selenium, Se
|
12.1 µg
|
|
Fluoride, F
|
4.2 µg
|
|
Nutrients in Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack